Today, I'm talking about something that hits close to home for so many of us: how to spark motivation on those days when you're just not feeling it.

Even though I'm ambitious by nature, there are days when motivation is tough to find. Whether it's being stuck inside on a gorgeous summer day or just feeling bored with a routine that's gotten stale, I know how hard it can be to get moving again.

In this episode, I'm sharing my own experiences with these motivational slumps and the three things that have helped me get back on track. These are real, practical steps that can help you reignite that drive. If you've been struggling to find your groove, you're in the right place.

Show Highlights:

• Seasonal triggers for low motivation and boredom. [00:49]
• Change your environment to jumpstart motivation. [03:08]
• How making shifts in physical space boosts creativity. [05:32]
• The power of decluttering to reorder energetics. [07:11]
• What's in your intake of food, media, and company? [08:39]
• Set a back-to-basics reset plan for big results. [10:57]
• Change goals that have run their course. [13:53]
• Why letting go of dead goals should be guilt-free. [17:31]
• Find me on LinkedIn. [19:53]

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