Chantelle Raven explores the collective shadow that we all embody to some degree (until we become conscious of it!). We discuss the Victim, Addict, Self-Sabotage, and the Know It All. These energies come to impact and run our lives in destructive ways until we become lovingly conscious of them — think of Dr Jeckel and Mr Hyde: what we try to repress comes out.

To become powerful is to know thyself. To have genuine peace and harmonious relationships is to open to ALL of ourselves. This is how these energies become our allies.

In this episode, we discover:

• What is a collective shadow vs personal shadow?
• Consequences of repressing the energies
• Hard and soft trauma and how these affect you
• The wounded child archetype and how to heal yourself rather than searching for it out there
• How allow your nervous system to be comfortable with the uncomfortable (how to stay full present, totally alive and totally out of control)
• Feeding the demons: giving you shadow what it really needs
• How to become self-responsible
• How to develop the inner family: a father and mother energy within
• Embodying the divine child who is playful, trusting, and joyful

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