The fear of weight gain can be crippling. 

You might be at a point in your life where you are TIRED of being controlled by food. 

You want to listen to your body. 

You want to eat all foods without guilt or shame.

You want to stop restricting, only to end up bingeing later. 

But the fear of gaining weight isn't allowing you to take the actions you know are needed to heal your relationship with food. 

So what can you do? 

In this episode, you're about to understand the fear of weight gain on a whole new level, and how to work WITH it instead of against it to work towards the common goal of freedom. 

🎧 Subscribe to my brand-new SECRET podcast series: The Food Freedom Experience! 10 bingeable episodes to guide you towards ease, peace and confidence with food.

✨ Grab your spot for my free workshop: How To Stop Feeling Obsessed With Food to start healing today!

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