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How to Properly Stretch Tight Calf Muscles
Even though performing the calf stretch seems simple, proper execution is often elusive. Dr. Jonathan Su, the Get-Fit Guy, shares seven things to look out for to get the most effective calf stretch.
Read the transcript on Quick and Dirty Tips.
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Links:
https://www.quickanddirtytips.com/podcasts
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https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
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By QuickAndDirtyTips.com
4.5
674674 ratings
Even though performing the calf stretch seems simple, proper execution is often elusive. Dr. Jonathan Su, the Get-Fit Guy, shares seven things to look out for to get the most effective calf stretch.
Read the transcript on Quick and Dirty Tips.
Subscribe to the newsletter to get more fitness tips.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
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