Heal Your Relationships

How to Raise a Secure and Happy Child


Listen Later

What if I told you that one key ingredient — secure attachment — can shape everything from your child’s ability to manage stress… to their future friendships, romantic relationships, and even leadership skills?

In this week’s podcast episode, "How to Raise a Secure and Happy Child," I break down what secure attachment really means, why it’s so powerful, and how you can foster it — even if you didn’t grow up with it yourself.

Here’s a peek at what you’ll learn:


✔️ The 3 core functions of secure attachment


✔️ The “4 S’s” every child needs: Safe, Seen, Soothed, and Secure


✔️ Why perfection isn’t the goal — and what really matters instead


✔️ How to break intergenerational cycles and build a new legacy


✔️ The difference between "attachment parenting" and true emotional attunement

Whether you’re a parent, caregiver, or simply someone passionate about healing and connection, this episode offers practical, heartfelt insight you can use right away.


🎧 Listen now!


FREE tools:

  • Get FREE access to my ‘Conflict Cure’ mini-course, plus weekly relationship tools delivered straight to your inbox —> https://bit.ly/RelationalIQ-Newsletter


  • Need more customized support? Apply for a Relationship Breakthrough Call with Dr. Kavetha Sun —> https://go.oncehub.com/BreakthroughCallwithDrKavethaSun


...more
View all episodesView all episodes
Download on the App Store

Heal Your RelationshipsBy Kavetha Sundaramoorthy

  • 5
  • 5
  • 5
  • 5
  • 5

5

97 ratings


More shows like Heal Your Relationships

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,572 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,832 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,227 Listeners

Empowered Relationship Podcast: Your Relationship Resource And Guide by Dr. Jessica Higgins

Empowered Relationship Podcast: Your Relationship Resource And Guide

138 Listeners

The Daily by The New York Times

The Daily

112,489 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,530 Listeners

Crime Junkie by audiochuck

Crime Junkie

368,560 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,731 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,968 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,391 Listeners

Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

Ask Lisa: The Psychology of Raising Tweens & Teens

829 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,124 Listeners

Life After Sugar by Netta

Life After Sugar

195 Listeners

The Best of You by Dr. Alison Cook

The Best of You

841 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,478 Listeners