Are you constantly questioning your memory or feeling like you're "too sensitive" after your spouse's betrayal? You may be experiencing gaslighting—a subtle but powerful form of emotional manipulation that can keep you stuck in confusion, shame, and self-doubt.

In today’s episode, betrayal trauma expert Lisa Limehouse walks you through:

What gaslighting actually is (and what it isn’t)

The top 5 signs you're being gaslit after infidelity

Why it’s crucial to stop gaslighting if you want to heal

How to set boundaries and protect your peace

Scripted language you can use to stand in truth and regain your voice

Plus, you'll hear how to access to Lisa's new online course—The 7 Pillars of Healing from Betrayal God’s Way—a powerful guide to help Christian women start their recovery with clarity, confidence, and Christ at the center.

Download the new online course here:

7 Pillars to Healing from Betrayal Trauma God's Way

“Gaslighting is not a communication issue—it’s a manipulation strategy to avoid truth and accountability.”

“You don’t need to argue to prove your reality. You just need to know it, stand in it, and guard it.”

“God is not the author of confusion. His truth brings clarity and healing.”

If this episode helped you understand gaslighting in a new way, please subscribe and leave a review. It helps us reach more women who need hope and healing after betrayal.

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✨ Learn how to start rebuilding your marriage after betrayal inside Marriage Redesigned. Visit lisalimehouse.com/marriage-redesigned

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NEXT STEPS:

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