Hey my incredible soul! In today’s episode I give you my top tips on how to release emotional/binge eating and that constant food noise! Listen in to the incredible self study course I have created, of which women have seen amazing results, all for self love, body image, and releasing a bad relationship with food. The link to this course is https://thebodyloveblueprint.thinkific.com/courses/the-body-love-masterclass-academy Follow me over at Instagram https://www.instagram.com/sammialicetherapy/ Book your personal RTT breakthrough call on https://calendly.com/sammialicetherapy Sending you so many blessings