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How to Release Emotions and Pain
In this episode, we discuss the difference between reinforcing an emotion and releasing an emotion, and the nuances of how to hold an emotion without simply ruminating about it.
To learn more about the Opening The Heart course, click here: https://corymuscara.com/heart-podcast/
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By Cory Muscara
5
11521,152 ratings
In this episode, we discuss the difference between reinforcing an emotion and releasing an emotion, and the nuances of how to hold an emotion without simply ruminating about it.
To learn more about the Opening The Heart course, click here: https://corymuscara.com/heart-podcast/
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