Dr. Darria is an ER doctor, CNN Medical Contributor, and all-around #bossbabe (her recent <a href="https://www.ted.com/talks/darria_long_an_er_doctor_on_triaging_your_crazy_busy_life" rel="noopener noreferrer" target="_blank">TED talk on “on How to triage your *Crazy busy* life</a>” had over 1 million views in 1 month… #nbd! We asked her to join us to talk SAFETY: as cities move towards re-opening, how can we all start to “live our best lives” again (and ya know, like, maybe go to work!) but still manage risks? <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Dr. Darria is an ER doctor, CNN Medical Contributor, and all-around #bossbabe (her recent TED talk on “on How to triage your *Crazy busy* life” had over 1 million views in 1 month… #nbd! We asked her to join us to talk SAFETY: as cities move towards re-opening, how can we all start to “live our best lives” again (and ya know, like, maybe go to work!) but still manage risks? Hosted on Acast. See acast.com/privacy for more information.

Dr. Darria is an ER doctor, CNN Medical Contributor, and all-around #bossbabe (her recent <a href="https://www.ted.com/talks/darria_long_an_er_doctor_on_triaging_your_crazy_busy_life" rel="noopener noreferrer">TED talk on “on How to triage your *Crazy busy* life</a>” had over 1 million views in 1 month… #nbd! We asked her to join us to talk SAFETY: as cities move towards re-opening, how can we all start to “live our best lives” again (and ya know, like, maybe go to work!) but still manage risks? Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

How to SAFELY navigate the new normal with Dr. Darria Gillespie

Welcome to Off The Gram! We’re your hosts Jamie and Heidi.&nbsp;We're wellness junkies, mompreneurs, and best friends who share our lives on social media with a combined half of a million followers each day - and now we’re jumping off the ‘gram to get even real-er! We’re here to help you live your best life, channel your inner girlboss, and navigate the ever changing landscapes of wellness &amp; social media. Each week we're joined by a special guest to take a deep dive into a hot topic. From celebs to CEOs, fashion designers to star trainers, top docs to trendsetters, our guests are bad-ass humans on a mission to achieve wellness, balance, and happiness... just like you! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Welcome to Off The Gram! We’re your hosts Jamie and Heidi. We're wellness junkies, mompreneurs, and best friends who share our lives on social media with a combined half of a million followers each day - and now we’re jumping off the ‘gram to get even real-er! We’re here to help you live your best life, channel your inner girlboss, and navigate the ever changing landscapes of wellness & social media. Each week we're joined by a special guest to take a deep dive into a hot topic. From celebs to CEOs, fashion designers to star trainers, top docs to trendsetters, our guests are bad-ass humans on a mission to achieve wellness, balance, and happiness... just like you! Hosted on Acast. See acast.com/privacy for more information.

Welcome to Off The Gram! We’re your hosts Jamie and Heidi.&nbsp;We're wellness junkies, mompreneurs, and best friends who share our lives on social media with a combined half of a million followers each day - and now we’re jumping off the ‘gram to get even real-er! We’re here to help you live your best life, channel your inner girlboss, and navigate the ever changing landscapes of wellness &amp; social media. Each week we're joined by a special guest to take a deep dive into a hot topic. From celebs to CEOs, fashion designers to star trainers, top docs to trendsetters, our guests are bad-ass humans on a mission to achieve wellness, balance, and happiness... just like you! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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How to SAFELY navigate the new normal with Dr. Darria Gillespie

How to SAFELY navigate the new normal with Dr. Darria Gillespie

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