Too many people feel like they can’t change their relationship with alcohol unless they also change their partner. The truth is your partner is not an obstacle when it comes to changing the habit. In fact, their drinking can make it easier for you to unwind the habit. Join me for a FREE class on Friday, April 23rd and I’ll show you how to stop feeling tempted, annoyed, or guilty when they drink.

Register at rachelhart.com/partner

Too many people feel like they can’t change their relationship with alcohol unless they also change their partner. The truth is your partner is not an obstacle when it comes to changing the habit. In fact, their drinking can make it easier for you to unwind the habit. Join me for a FREE class on Friday, April 23rd and I’ll show you how to stop feeling tempted, annoyed, or guilty when they drink. Register at rachelhart.com/partner

Too many people feel like they can’t change their relationship with alcohol unless they also change their partner. The truth is your partner is not an obstacle when it comes to changing the habit. In fact, their drinking can make it easier for you to unwind the habit. Join me for a FREE class on Friday, April 23rd and I’ll show you how to stop feeling tempted, annoyed, or guilty when they drink.

Register at&nbsp;rachelhart.com/partner

How to Say No When Your Partner Drinks

Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no.

Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. 

Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what’s right for you.

Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary).

For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more.

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Education

Self-Improvement

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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what’s right for you. Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary). For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more.

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How to Say No When Your Partner Drinks

How to Say No When Your Partner Drinks

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