Revisiting the topic of limiting beliefs, Joe and Brett explore what prevents us from seeing them, what keeps them stuck, and how to see through and integrate these beliefs in a way that enables a more free and easeful existence.

In this episode, we discuss:

• The logical fallacies, ignorance, and avoided consequences that make us not see many of our hidden beliefs
• How we can see a belief and still be limited by it
• Exploring the “latticework” of beliefs that hold structures of identity in place.
• Three core beliefs that commonly underlie others, and how to find evidence that loosens them.
• What we can do once we see our beliefs and how we can use awareness and inquiry to easily integrate them.

 

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