Today we are talking about how we can set healthy boundaries without guilt from outside perspectives. A lot of people don’t understand that when you have to consistently ‘mother your mother’ you need to set those healthy boundaries.

I want to discuss what this looks like and why it’s necessary to keep good protections around you. Lately so much has been said about “boundaries”. I see it all over social media, the famous Christian author Lysa TerKeurst has written a book about it and I hear celebrities throwing the word around in places like reality tv shows. These books and studies have been around for a very long time, Dr. Henry Cloud wrote the book “Boundaries” many years ago. Let’s dive into this important subject as an UnMothered, so you can set the practice of setting your own healthy boundaries when it comes to your mother/daughter relationships.

Some common questions I hear surrounding this topic are:

• What does a healthy boundary look like?

• How we can get strong enough to say “no” and set the boundary?

• What happens when the boundary is set and they walk away?

• Where do you go from here now that you have solid boundaries?

Make sure the future you want always includes healthy boundaries and standing in the truth of what you want your life to look like. This includes things in your job, relationships, and even your faith.

Looking to connect with other UnMothered’s? Join the PRIVATE Facebook Group: https://www.facebook.com/groups/TheUnmotheredCommunity

The UnMothered Podcast IG: https://www.instagram.com/theunmotheredpodcast/

Phylis Mantelli’s IG: https://www.instagram.com/phylismantelli/

*Disclaimer: I am not a licensed therapist or counselor.