Fan Favorite: This episode originally aired on: August 3, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where every conversation is a step toward empowering ourselves and each other. I am so freaking excited to bring you today’s episode with the incredible Dr. Ramani!

Not only is she one of my absolute favorite people on this planet, but Dr. Ramani is also a leading narcissism expert, a clinical psychologist, and now the fabulous host of her podcast "Navigating Narcissism." Today, we’re diving deep into the world of narcissism—how to spot it, how to handle it, and how to prevent those narcissistic traits from entering your life.

We're going right into it: How to spot a narcissist on a first date with the right questions and how to keep those boundaries firm. If you've ever felt manipulated or unappreciated in your relationships, this episode is packed with strategies you'll find invaluable.

Please, please do rate and review this podcast—it would mean the world to me. And remember, it's not just about listening; it’s about taking action and becoming the hero of your life.

SHOWNOTES

00:00 Identifying Narcissism Through Uncommon Questions

06:34 Narcissists' Intrusive Tactics

12:45 Trauma Bonds: Familiarity with Rage

20:21 "Defining Love: Different Perspectives"

22:13 Understanding Love in Trauma Bonds

28:10 Recognizing and Navigating Unhealthy Relationships

36:54 Redefining Relationship Success

37:48 Escaping Toxic, Narcissistic Relationships

46:46 Navigating Narcissistic Smear Campaigns

52:26 Narcissistic Relationship Red Flags

56:16 Ending Relationships with Narcissists: Risks

01:03:40 Escaping Narcissistic Family Dynamics

01:09:44 Be a Ray of Sunlight

01:12:58 Addressing Chronic Lateness Conversations

01:18:43 Balancing Relationship Expectations

01:21:55 Empowering Women through Action

01:26:14 Avoiding Narcissistic Relationships Early

01:33:47 Surviving and Healing Narcissistic Abuse

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