Sign up to save your podcasts
Or
Share How to stop an anxiety attack
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to stop an anxiety attack
#454: We're talking about how to stop an anxiety attack. Learn the triggers to look out for that can provoke anxiety and how EFT Tapping is a powerful self-help tool that can help you stop anxiety in its tracks. This episode includes a guided tapping session to help you calm the fear of an anxiety attack.
Get everything you need to know how to stop an anxiety attack anywhere anytime, with added support for calming anxiety attacks when they strike at night and diffusing the fear of an attack.
Get started today with our First Responder Course for
FREEDOM from Anxiety Attacks
"I can’t believe how powerful Tapping is, and you both understand anxiety from the inside out which is comforting. Thank you both!“ PG
With almost 6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
View all episodes
By Shann Vander Leek & Ananga Sivyer
4.4
725725 ratings
#454: We're talking about how to stop an anxiety attack. Learn the triggers to look out for that can provoke anxiety and how EFT Tapping is a powerful self-help tool that can help you stop anxiety in its tracks. This episode includes a guided tapping session to help you calm the fear of an anxiety attack.
Get everything you need to know how to stop an anxiety attack anywhere anytime, with added support for calming anxiety attacks when they strike at night and diffusing the fear of an attack.
Get started today with our First Responder Course for
FREEDOM from Anxiety Attacks
"I can’t believe how powerful Tapping is, and you both understand anxiety from the inside out which is comforting. Thank you both!“ PG
With almost 6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety.
More shows like Anxiety Slayer™ with Shann and Ananga
View all
The Anxiety Coaches Podcast
1,817 Listeners
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
1,138 Listeners
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,102 Listeners
The Anxiety Guy Podcast
1,415 Listeners
Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
790 Listeners
Mindful In Minutes Meditation
2,267 Listeners
Owning It: The Anxiety Podcast
147 Listeners
Health Anxiety Podcast Show
412 Listeners
Calming Anxiety
409 Listeners
The Anxiety Dr. Podcast
312 Listeners
The Anxiety Chicks
777 Listeners
Sleep Meditation for Women
783 Listeners
Calm it Down
651 Listeners
Meditation for Anxiety
163 Listeners
Disordered: Anxiety Help
362 Listeners