Heal Your Relationships

How to Stop Catastrophizing


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Some of us get so caught up in what could go wrong, that we stay paralyzed. This is the worst decision though, since joy and fulfillment is always on the other side of fear.

In todays episode, I share a little known method for removing the shackles of extreme anxiety.

If you use this technique consistently, you will feel calm, confident and courageous to take the action toward the life you want.

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Heal Your RelationshipsBy Kavetha Sundaramoorthy