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Do you have any anxious and/or avoidant attachment style? Lessons in Love brings you Carly Ann's and other people's inspiring stories to support you on your own journey of healing and change. If you are doing the inner work on healing the past and becoming more secure, you are in the right place.

• Join the Membership: https://carly-ann.mykajabi.com/attachment-recovery-gym
• Follow Carly Ann on Instagram: @carly.ann_
• FREE CURIOUSLY TRIGGERED: https://carly-ann.mykajabi.com/Curiously-Triggered
• Work with Carly Ann: https://carly-ann.mykajabi.com/work-with-carly-ann

In today’s episode of Lessons in Love, I am talking you through that agonising experience of mentally obsessing over a crush, an ex, or a love interest!

- I sharing WHY this obsession & loop happens
- I am giving you 4 (kinda 5) top tips on how you can break this pattern
- I am letting you know, you are not stuck like this & I PROMISE you can break this painful pattern in love

Carly Ann is a Self-Esteem & Relationship Coach, Podcaster, and Recovering Anxious Dater who is passionate about helping other women reclaim their worth in life & love.

Determined to put an end to you feeling ‘too much’, ‘crazy’, or ‘needy’ by giving you the inside scoop on why love makes you feel that way and how you can break free from people & patterns that enhance your insecurities.

Whether it is through her Podcast (Lessons in Love), free workshops, or private coaching, Carly Ann helps you go from insecure, anxious, and losing yourself in love, to feeling complete by yourself, totally irreplaceable, and standing in your power as the leader of your love life.

 

Follow Carly Ann on Instagram:  @carly.ann_
or go to www.carly-ann.co.uk

Audio production by Bethany Donkin.

Music by Atch

Other useful links:

• The Attachment Recovery Gym (Doors OPEN)
• Becoming Secure (Starting Summer 2025)
• FREE ANXIOUS ATTACHMENT BUNDLE
• Follow Carly Ann on Instagram