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In this episode, we unpack where people pleasing actually comes from, how it shows up in your relationships, business & everyday decisions & why it’s quietly holding you back from the life you say you want.

We talk about the difference between being a good person and abandoning yourself, how to start setting boundaries without guilt, and what it really takes to build self-trust again. If you’ve ever said yes when you meant no, avoided hard conversations, or felt resentful after overgiving, this one’s for you.

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You can find Kate here:
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www.instagram.com/katemorrispt/
www.katemorriscoaching.com

You can find Gemma here:
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www.instagram.com/upliftmvmt/
www.upliftmovement.com.au