This episode is about tackling the monster of procrastination.

I dive deep into why you might be putting things off and share some practical hacks to help you overcome it.

 We cover:

Understanding the root causes of procrastination.

The importance of connecting tasks to intrinsic motivation.

Practical advice from productivity expert David Allen.

Strategies like centralized capture methods, utilizing micro minutes, and scheduling tasks.

The power of rewarding yourself for completed tasks.

Procrastination isn't something you're born with; it's a decision. You're only one decision away from beating it.

Please share this with your loved ones.

This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz 

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