So much of our suffering comes when life doesn't go our way. Traffic makes us late, meetings unfold differently than expected, or loved ones face challenges we can't control. In this mindfulness episode, you'll discover how our will can equal pain—and how surrender creates space for renewal.

In this episode, discover:

● Why uncertainty can become an ally instead of an enemy

● How to ease stress by releasing resistance to what is

● Practical techniques for meeting everyday struggles with more peace

● The difference between giving up and giving over to life's natural flow

Ideal for anyone dealing with control issues, anxiety about the future, or struggling to accept difficult circumstances.

Affirmation Poem:

When my will demands what life does not give, I meet the birthplace of pain. I breathe, I soften, I release.

Uncertainty is not my enemy. It carries hope, renewal, and possibility. In the unknown, I am free.

Surrender is not giving up. It is giving over. It is opening to life itself, allowing it to reshape me, polish me, make me whole again.

Here I find less stress, less suffering, and the peace of flowing with what is.

You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook, Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal.

Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.