17/04/2023Present and Sober Podcast Episode 99How to stop Sabotaging Yourself!

This week we're talking self-sabotage! You know that thing you always do even though you know you shouldn't? That thing that you just can't seem to shake? Well, hopefully, today's episode will loosen its hold on you just a little. It's time to learn how to live from the 'creation orientation', follow your own trail of breadcrumbs, and listen to your heart's desire when making decisions.

In this week's episode:
[00:07:07] Allowing dark emotions to surface, holding them from a safe place[00:18:01] What is self-sabotage?[00:36:41] Self-sabotage can hinder progress towards goals, so it's important to address it for a better life.[00:39:14] Overcoming procrastination requires understanding deeper insights about self-worth, not just surface level coaching.[00:42:49] Beliefs are not necessary to tap into creativity, love, and peace as they already exist within us. Our experiences are thought-created and not determined by external circumstances.[00:47:39] Following intuition and learning from mistakes.[00:49:08] The Creation Orientation to life
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And now for that disclaimer...
Nothing on the Present & Sober podcast, including Ellie, Sam's and our guest's opinions, is a substitute for medical advice. Don’t stop drinking suddenly if you’re physically dependent on alcohol. Seek help for any withdrawal symptoms from a medical professional.