Anxiety Slayer™ with Shann and Ananga

How to support a loved one who's living with anxiety


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#418: For the people who love someone living with anxiety. We'll be talking about what anxiety sufferers go through and how you can help.

Points discussed in this episode include:

  • What anxiety feels like and how it affects thinking and decision making
  • The importance of hearing without judgment and trying not to fix things
  • What you can do to help someone going through an anxiety episode
  • And how to use breathing techniques, the calm point and EFT Tapping to help someone you care about calm their anxiety
  • You can find out more about the resources mentioned in this podcast at the links below:

    EFT Tapping - anxietyslayer.com/eft

    Courses for anxiety relief - anxietyslayer.teachable.com

    Coaching for anxiety support - anxietyslayer.com/coaching

    ...more
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    Anxiety Slayer™ with Shann and AnangaBy Shann Vander Leek & Ananga Sivyer

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