Do you find one of the hardest parts about infertility is dealing with the uncertainty of it all?

Trusting into the unknown of this journey - when you don't know how much longer it will take, how much more you can handle, how much more it could cost you - is the hardest thing imaginable.

On this episode, I take you through 4 steps to help you surrender into the unknown. Ways that can help you live your life now & make the journey to your baby that little bit easier.

By the time you finish listening, you'll find out:

• Why we feel the need to control every aspect of this journey
• Why we find it so hard to let go 
• 4 simple steps you can start implementing today to help you be ok with not knowing when this will end

Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about the Element Fertility Yoga Course, click here.

This fertility course is a self-paced & guided way to:

• Regulate your nervous system
• Support your fertility
• Sync with your cycle & synchronize your hormones