All people, young or old, experience fears or anxiety at one time or another in their lives. These feelings are often normal- even protective- because they tell us when we need to use caution, run, fight or get help. Kids may fear the dark, or spiders, or being separated from their parents- and much more. For children, coping with fear can even help them deal calmly with bigger fears as they get older and challenging situations get more, well, challenging. But what happens when fears are more relentless? When they are more than just normal, everyday anxieties and tend to stop us from doing what we want to do, need to do, live fully from day to day? What happens when it’s not just a fear- but a phobia? To figure all of this out- I am so glad we have Dr. Andrea Umbach on our show today.