The Not So Fit Couple Podcast

How to train WITH your menstrual cycle NOT against it


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PERIODS, while completing a personal training course, there is exactly 0 mention of menstruation, which is something that affects half of the humans on this planet.

In this podcast we are talking about all things periods, and how training can be optimised around the different phases of the menstrual cycle, this is an absolute must listen for everyone, men included.

This ep is also sponsored by Fabletics Men, Get 2 Shorts for ₤29 AND 55% off on single items becoming a VIP member with our link: https://www.fabletics.co.uk/benhaldon


Use code NOTSOFIT20 to get 20% off your first month with the MyCoach School

https://mycoach-school.com/app

Join The MyCoach School:

http://mycoach-school.com/​​​

Follow us - https://www.instagram.com/mycoachschoolapp

More Lucy Davis:

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug

More Ben Haldon:

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A

Shop our products - https://shop.mycoachschool.com/collections/products/

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The Not So Fit Couple PodcastBy Ben Haldon & Lucy Davis

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4.9

165 ratings


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