In this episode, Sasha speaks with Dr. Thomas Hemingway. They discuss:

• How curiosity drives entrepreneurship
• How to deal with negative, fixed-minded people
• How prevention is the key to health

Dr. Thomas Hemingway MD is a holistic and integrative Medical Doctor whom lives and shares his personal and professional philosophy of PREVENTION over PRESCRIPTION and is passionate about sharing the message of Natural Health and Healing through Powerful Practices which are simple, doable AND can be LIFE SAVING.

He has the goal of saving 100 million lives by optimizing health and wellness through natural means.

His book, "PREVENTABLE! 5 Powerful Practices to Avoid Disease and Build Unshakeable Health" describes the foundational principles of creating solid lifelong health.

He also loves sharing this message in his top rated health podcast "Unshakeable Health" where he is known for distilling down the latest medical knowledge and science into easily digestible and actionable steps which can change our lives in the present AND the future.

He is also a husband, and proud father to 6 wonderful humans with whom he enjoys spending time in the outdoors being creative while surfing, snowboarding, skiing, hiking, skateboarding, mountaineering and playing tennis.

Quote:

"There is only one you. When you want to stop, don't. Keep going. There are people only you can reach."

Episode Links:

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The Scoop

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