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How to Undo the Damage
In this episode, Mike talks about bouncing back from being "off track."
Don't forget..
You can grab a 12 week training program for your Neurotype here!! Includes a FREE assessment!
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
Join our free FB group
THE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!!
Show Sponsor: The Muscle Feed
Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.
Join The Muscle Feed now!
View all episodes
By Mike Millner
4.9
11301,130 ratings
In this episode, Mike talks about bouncing back from being "off track."
Don't forget..
You can grab a 12 week training program for your Neurotype here!! Includes a FREE assessment!
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
Join our free FB group
THE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!!
Show Sponsor: The Muscle Feed
Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.
Join The Muscle Feed now!
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