This Doesn’t Count As Therapy

How To Unlock the Most Confident Part of You


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Join us as we discuss practical strategies for recognizing your confident self, tuning into your inner voice, and taking actionable steps to let confidence drive your journey in life. Whether you are facing challenges or simply seeking to boost your self-esteem, this episode is packed with insights to help you embrace your authentic self.


If you struggle with allowing your confident part to lead this episode is for you!


If you enjoyed this episode, please share it with your friends or leave a review on your favorite podcast platform! Your support helps us reach more people on their journey of self-discovery and empowerment.


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This is not a substitute for therapy and should not be used as a replacement for the therapeutic relationship, individualized mental health or medical care. Please seek professional guidance. We hold no liability for any medical advice given in this space. Please speak to your medical provider.


All opinions are mine and mine alone and do not represent my employer.



Therapy resources:

https://www.psychologytoday.com

https://therapyforblackgirls.com

https://openpathcollective.org

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This Doesn’t Count As TherapyBy Carlissa, LPC

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