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How to use "Variance" to improve your programming
Ever hear the phrase "CrossFit is so random"? It does seem like that from the outside looking in but the real secret is "variance".
In this epside we disucss the difference between "random vs. varied", how to use variance to help steer your progrmaming and what things you can vary within your progrmaming.
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By Chase Ingraham
4.8
155155 ratings
Ever hear the phrase "CrossFit is so random"? It does seem like that from the outside looking in but the real secret is "variance".
In this epside we disucss the difference between "random vs. varied", how to use variance to help steer your progrmaming and what things you can vary within your progrmaming.
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