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How Travis Mash Got a 6-Pack at 50 Years Old w/ Anders Varner, Doug Larson, and Travis Mash #807
The home team is back again and Travis Mash has been posting too many shirtless selfies with all the abs for us not address the nutrition, fitness, and training programs he is up to.
Tons of insight into getting back to the basics, simplifying, and making it all work while keeping family at the center of it all.
Enjoy.
Work With Us: Arétē by RAPID Health Optimization
Links:
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
View all episodes
By Barbell Shrugged
4.7
25862,586 ratings
The home team is back again and Travis Mash has been posting too many shirtless selfies with all the abs for us not address the nutrition, fitness, and training programs he is up to.
Tons of insight into getting back to the basics, simplifying, and making it all work while keeping family at the center of it all.
Enjoy.
Work With Us: Arétē by RAPID Health Optimization
Links:
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
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