Unresolved shame simply ruins our chance of creating deep connections in our relationships. Have you ever felt parental shame? Do you have voices running around in your head that make you feel like you are not enough?

In this episode, Dr. Kevin Skinner and Amy Andrus discuss how shame prevents us from creating intimacy in our relationships. They conclude with a discussion on how we all can address the shame we feel inside. If you want to achieve deep and lasting relationships, make sure that shame is not holding you back.