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I hope you had an amazing start to the new year. In this episode, I wanted to share with you how I am charging up my manifestations this year using the energy of flow science. I've been studying the psychology of flow and peak performance, and it's been fascinating to learn how our brain works in relation to setting and achieving goals.

Manifestation is all about the belief that our thoughts and beliefs influence our reality. And the science side of things tells us that our brain has the ability to change and adapt through neuroplasticity. So, by engaging in positive visualization and training our minds to believe that our goals have already been achieved, we can actually manifest them faster.

I shared a quick practice that you can try, where you write down a promise to yourself for the year and then visualize the energy of achieving a specific goal. By immersing yourself in the feeling of already having achieved it, you can activate your neural pathways and train your brain for success.

I also mentioned a book called "The Source" by Dr. Tara Schwart, which delves into the connection between the brain, law of attraction, and manifestation. It's definitely worth a read if you're interested in learning more about this topic.

If you want to dive deeper into setting clear financial goals and creating a cash flow plan for the next six months, I invite you to join my free class called "Cashing In On Flow." It's going to be a live class where we'll explore how our brain can help us achieve our financial goals effortlessly.

I'm so excited for this year and all the possibilities it holds. If you have any questions or want to share your experience with this manifestation technique, feel free to reach out to me on Instagram. Here's to making 2024 our best year yet!

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