How Your Iron Levels Are Negatively Affecting Your Health | Podcast #346

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Review us at: http://www.beyondwellnessradio.com/itunes

Recommended products -  Iron Supreme: https://justinhealth.com/products/iron-supreme Genova NutrEval FMV: https://justinhealth.com/products/genova-nutreval-fmv JIH - Comprehensive Bio-Screen Blood Test: https://www.ultalabtests.com/justinhealth/shop/items/item/jih-comprehensive-bio-screen

Podcast Transcription: https://justinhealth.com/how-your-iron-levels-are-negatively-affecting-your-health-podcast-346/

Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

1:19: What is iron deficiency and how to test it? 5:36: Iron-rich food template 10:04: Other issues to consider when dealing with iron deficiency 17:09: Iron deficiency in men

Iron is a mineral part of hemoglobin, the protein in red blood cells that transports oxygen from the lungs and throughout the body. 

Dr. J and Evan also discuss identifying underlying issues to deal with them effectively. You could be having digestive problems, menstruating for women, or you're not eating the right foods to source iron or adequately absorb it. So if your body doesn't have enough iron, it won't get enough oxygen, and your cells (powered by oxygen) won't function efficiently.

Suppose you're experiencing symptoms of iron deficiency. In that case, Dr. J and Evan suggest consuming vitamin C to help increase iron absorption, eat iron-rich plant foods, and have yourself tested to have comprehensive test results and fix your health issues. 

===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question