INTERVIEW: Meet Dr. Holly Richmond, a Somatic Psychologist, Certified Sex Therapist, and LMFT who specializes in serving women, men, couples, and gender-diverse individuals in relationships and sexuality. Today we are talking ALL about relationships! Specifically as they pertain to our new world of isolation, and what that really means for those of us dating, in long term partnerships, or navigating friendships. Dr. Holly gets real about relationship dynamics in COVID, managing sexpectations, vulnerability, and what she's coined as Mindful Sex. This conversation left me feeling like I’ve known Dr. Holly for years, and I know you’ll feel the same way too. 

We also talk about:

• Unblocking love 
• Pillars to strong relationships
• Mindful sex
• Modeling intimacy for kids
• Connection in isolation

Keep up with Bedside:
@thebedside, The Resource
         
Connect with Dr. Holly:
@drhollyrichmond
drhollyrichmond.com

Mentioned Resources:
True Notebooks by Mark Salzman

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