Today, you’ll hear an excerpt from one of 4 quick-start lessons from the 2023 You Can Heal Your Life Summit! Join spoken-word artist, musician, and author Humble the Poet for an entrancing meditation to improve your self-worth. You’ll feel lighter and brighter as you release needless burdens and start to move more gently in the world knowing you are love—and loved. The summit starts on January 11th, but you can listen to this full quick-start meditation for free right now when you sign up for this exclusive virtual event! Visit hayhouse.com/summit to sign up for free.