
Sign up to save your podcasts
Or


Hunter McIntyre joins Mark Bell’s Power Project for a wild conversation about HYROX, world championship prep, PEDs, overtraining, recovery, human performance, and what it really takes to keep competing at the highest level.Hunter opens up about losing a world title by four seconds, why he’s going all-in on strength this year, how he uses HRV and recovery metrics, and why the “grind harder” mentality can destroy athletes. He also talks about PEDs, the Enhanced Games, old-school strongman, marathon performance, micronutrients, sleep, addiction, and the deeper reason he keeps chasing world titles after already winning 10 of them.This one goes way beyond training. It’s about obsession, identity, recovery, and the cost of being elite.Follow Hunter McIntyre:Instagram: @huntthesheriffYouTube: @HunterMcIntyre 0:00 Intro and the Samurai Mindset3:12 The Truth About Synthetic Enhancements7:45 Recovering from a Metabolic Crash12:10 Why Watts are the Ultimate Metric17:05 The Myth of the Skinny Runner21:30 Spotting Charlatans and the Liver King26:15 Peptides and the Future of the Enhanced Games31:00 Genetic Freaks and Samoan Physiology36:40 Women vs. Men in Ultra Endurance41:20 The Secret Science of Super Shoes46:30 Why Modern Strongman is Different51:15 The Lost Era of Raw Training56:30 Micronutrients and the Importance of Potassium1:01:10 Quality Control in Supplements1:05:45 Sleep Apnea and Overtraining1:10:20 Using HRV to Time Your Nuclear Days1:15:30 Minimum Effective Dose for Gains1:20:15 Training with Muscle Oxygen Sensors1:25:00 The Need to be Seen as a Champion1:30:40 Transitioning from Athlete to Businessman1:35:50 High Stakes Games and Eating Bugs1:40:15 Broken Skull Ranch and Stone Cold1:43:27 Final Advice for the Next Generation
By Power Project Studios4.7
15401,540 ratings
Hunter McIntyre joins Mark Bell’s Power Project for a wild conversation about HYROX, world championship prep, PEDs, overtraining, recovery, human performance, and what it really takes to keep competing at the highest level.Hunter opens up about losing a world title by four seconds, why he’s going all-in on strength this year, how he uses HRV and recovery metrics, and why the “grind harder” mentality can destroy athletes. He also talks about PEDs, the Enhanced Games, old-school strongman, marathon performance, micronutrients, sleep, addiction, and the deeper reason he keeps chasing world titles after already winning 10 of them.This one goes way beyond training. It’s about obsession, identity, recovery, and the cost of being elite.Follow Hunter McIntyre:Instagram: @huntthesheriffYouTube: @HunterMcIntyre 0:00 Intro and the Samurai Mindset3:12 The Truth About Synthetic Enhancements7:45 Recovering from a Metabolic Crash12:10 Why Watts are the Ultimate Metric17:05 The Myth of the Skinny Runner21:30 Spotting Charlatans and the Liver King26:15 Peptides and the Future of the Enhanced Games31:00 Genetic Freaks and Samoan Physiology36:40 Women vs. Men in Ultra Endurance41:20 The Secret Science of Super Shoes46:30 Why Modern Strongman is Different51:15 The Lost Era of Raw Training56:30 Micronutrients and the Importance of Potassium1:01:10 Quality Control in Supplements1:05:45 Sleep Apnea and Overtraining1:10:20 Using HRV to Time Your Nuclear Days1:15:30 Minimum Effective Dose for Gains1:20:15 Training with Muscle Oxygen Sensors1:25:00 The Need to be Seen as a Champion1:30:40 Transitioning from Athlete to Businessman1:35:50 High Stakes Games and Eating Bugs1:40:15 Broken Skull Ranch and Stone Cold1:43:27 Final Advice for the Next Generation

30,870 Listeners

5,007 Listeners

12,154 Listeners

714 Listeners

1,203 Listeners

4,025 Listeners

536 Listeners

741 Listeners

5,789 Listeners

547 Listeners

121 Listeners

29,272 Listeners

1,246 Listeners

78 Listeners

309 Listeners