
Sign up to save your podcasts
Or


Wellbeing shaming: What is it? Is it happening to you? How do you navigate it without making things awkward? For this week's episode, I'm bringing in Melissa Doman, organizational psychologist, former Clinical Mental Health Therapist, and mental health at work specialist. She's also the author of Yes, You Can Talk About Mental Health at Work...Here's Why (And How To Do It Really Well). We talk about how to make the most of an uncomfortable scenario, and how to stick up for your own personal boundaries during your 9-to-5.
SOCIAL
@thewanderingmel
@emilyabbate
@hurdlepodcast
OFFERS
Green Chef | Go to Greenchef.com/hurdle130 and use code hurdle130 to get $130 off, plus free shipping
Inside Tracker | Go to InsideTracker.com/Hurdle to get up to 20% off your purchase.
On-Demand Goal Setting Workshop
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
See omnystudio.com/listener for privacy information.
By iHeartPodcasts4.9
13601,360 ratings
Wellbeing shaming: What is it? Is it happening to you? How do you navigate it without making things awkward? For this week's episode, I'm bringing in Melissa Doman, organizational psychologist, former Clinical Mental Health Therapist, and mental health at work specialist. She's also the author of Yes, You Can Talk About Mental Health at Work...Here's Why (And How To Do It Really Well). We talk about how to make the most of an uncomfortable scenario, and how to stick up for your own personal boundaries during your 9-to-5.
SOCIAL
@thewanderingmel
@emilyabbate
@hurdlepodcast
OFFERS
Green Chef | Go to Greenchef.com/hurdle130 and use code hurdle130 to get $130 off, plus free shipping
Inside Tracker | Go to InsideTracker.com/Hurdle to get up to 20% off your purchase.
On-Demand Goal Setting Workshop
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
See omnystudio.com/listener for privacy information.

11,917 Listeners

1,505 Listeners

1,350 Listeners

4,124 Listeners

1,839 Listeners

433 Listeners

1,881 Listeners

382 Listeners

17 Listeners

6,449 Listeners

369 Listeners

1,427 Listeners

1,790 Listeners

365 Listeners

781 Listeners

45 Listeners

408 Listeners

68 Listeners

37 Listeners

17 Listeners

59 Listeners

125 Listeners

67 Listeners

17 Listeners

5 Listeners

12 Listeners

40 Listeners

26 Listeners

1,425 Listeners

14 Listeners

4 Listeners