This week, we are NOT talking about activity. This is the opposite of us talking about activity, actually. For #HURDLEMOMENT, I'm revealing the biggest lessons I've learned being single (and dating) in my thirties. This comes on the heels of me getting a ton of messages this week from many of you about feeling like you're doing something "wrong" if you're not locked into a relationship. You are not! You are excellent! I don't get this personal on the show often, but I appreciate you for making space for us to have these conversations in an open, honest way.

SOCIAL
@emilyabbate
@hurdlepodcast

OFFERS
Goodr | Head on over to Goodr.com/Hurdle and use code "HURDLE" for $10 off your order. They've NEVER done a promotion like this, so it's a big deal (and only valid for the first 200 orders)! At that link you can peep all of my favorites!

CHECK OUT: HURDLE SESSIONS
All past Sessions are now available on the Hurdle website. New sessions will be announced soon!

JOIN: THE *Secret* FACEBOOK GROUP

HURDLE BOOK CLUB
Save the date: December 9, 8 p.m. ET. Book info to come, ASAP!

See omnystudio.com/listener for privacy information.