Hurdle

#HURDLEMOMENT: The Most Powerful Word You're Not Saying Enough


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No. No. No. No. No.

Feels good, doesn't it? There's so much power of owning your no. Fact: Saying "no" more means that you accept that you are in the driver's seat of your own life. But why is it so hard to use this little, two-letter word? In today's #hurdlemoment, I'm talking about how to get comfortable with turning things down—and even how to make using it a little bit easier. 

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@emilyabbate

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HurdleBy Emily Abbate

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