3:42:53, what a time. For today's #hurdlemoment, I'm diving into the play-by-play. What happened mile-by-mile, how I feel about my time, the moments that meant the world, and how I managed everything from my nutrition to my attitude. The biggest thank you to everyone who showed up for me, both in-person and via texts, DMs, and emails. Your support means the world to me.

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@emilyabbate
@hurdlepodcast

MENTIONED IN THIS EPISODE
Chicago Marathon Recap
So, I'm Injured
Episode One: Emily Abbate, Creator of Hurdle

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