The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business

Hydration, Workout Nutrition & Supplementation


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In EPISODE 258 of THE BJ GADDOUR PODCAST, BJ is joined by Drew Palin, his former workout buddy, Yale football player & Senior Director of Marketing at Gatorade.

Topics covered include:

- Performance Hydration Tips
- The Best Workout Supplements
- Pre, Post & Peri-Workout Nutrition
- Busy Dad Over 40 Tips
- Rugby and Neck Training
- And Much More!

RECOMMENDED PLAYLIST- Video Podcasts: ⁠https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs

BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.
SHOW SPONSORS:
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3.) ⁠⁠⁠AG1: Get My Go-To Daily Nutritional Supplement & Greens Powder!⁠⁠⁠ Click the link below to get a 1-year supply of Vitamin D plus 5 free travel packs!
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​#podcast
#fitnesspodcast
#fitness

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The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle BusinessBy BJ Gaddour

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