The Evolving Wellness Podcast with Sarah Kleiner Wellness

Hydrogen Myths Busted By World’s Leading Scientist | Dr. Tyler LeBaron


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On today’s episode of the Evolving Wellness Podcast we are exploring  the fascinating world of molecular hydrogen. Today, I sit down with Dr. Tyler Lebaron, the esteemed executive director of the Molecular Hydrogen Institute. Amidst the hype surrounding hydrogen's health benefits, Dr. Lebaron sheds light on the often misinterpreted science behind it. With no affiliations to any product, his insights are purely driven by research and understanding. Throughout our discussion, Dr. Lebaron unpacks various topics from the therapeutic applications of hydrogen and its role as a selective antioxidant, to the nuances of hydrogen water and inhalation methods. We explore the rigorous science supporting hydrogen's impact on mitochondrial health and clarify misconceptions around its use. Join us as we navigate through the complexities of hydrogen therapy, debunk myths, and emphasize the importance of informed scientific discourse in an era fraught with misinformation.


Topics Discussed:


05:33 - Tyler’s backstory 

  • 07:07 - The discovering the benefits of hydrogen inhalation 

  • 08:31 - Therapeutic hydrogen 

  • 10:30 - Ways to administer hydrogen 

  • 12:49 - Hydrogen is a selective antioxidant 

  • 16:29 - Comparing hydrogen to other antioxidants 

  • 18:22 - Exclusion zone water 

  • 24:52 - The science of hydrogen’s health impact 

  • 26:49 - Supporting mitochondrial health 

  • 28:45 - Amount of hydrogen studies 

  • 30:53 - Proceeding with caution 

  • 33:52 - Guidelines for purchasing hydrogen products 

  • 42:09 - Hydrogen tablets and heavy metals 

  • 47:57 - Alkaline water & hydrogen gas 

  • 51:10 - Hydrogen’s the exclusive therapeutic agent 

  • 53:06 - Importance of cleaning your machine 

  • 55:45 - What water to use with hydrogen machines 

  • 59:06 - Kangen filtration system 

  • 01:00:55 - Changes in advertisements 

  • 01:02:20 - Subjectivity & differences in experience 

  • 01:03:26 - Informed consent vs fear mongering

  • 01:04:35 - Browns gas machines 

  • 01:07:43 - Researching your hydrogen products 

  • 01:10:01 - Unbiased scientific opinions & research 

  • 01:15:55 - Fighting misinformation


  • Show Links: 

    • Holy Hydrogen use code: SarahK 


    • Check Out Dr. Tyler Lebaron:

      • Instagram
      • Molecular Hydrogen Institute Website
      • Molecular Hydrogen Institute Instagram

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              • ...more
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                The Evolving Wellness Podcast with Sarah Kleiner WellnessBy Sarah Kleiner

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