
Sign up to save your podcasts
Or
Thanks a ton for supporting RP and tuning into the podcast!
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15!
https://www.versagripps.com/pages/drmike
0:57 Nick is stupid according to IG
3:15 Anything over ten reps is fatiguing!?
13:31 Are you actually advanced
30:37 Mike’s latest pod with Doctor Mike
36:36 High reps and failure
44:57 Don’t clown yourself
48:13 Exercise selection and fatigue
51:21 Injury risk
54:21 Failure has a benefit
4.7
531531 ratings
Thanks a ton for supporting RP and tuning into the podcast!
Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.
We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15!
https://www.versagripps.com/pages/drmike
0:57 Nick is stupid according to IG
3:15 Anything over ten reps is fatiguing!?
13:31 Are you actually advanced
30:37 Mike’s latest pod with Doctor Mike
36:36 High reps and failure
44:57 Don’t clown yourself
48:13 Exercise selection and fatigue
51:21 Injury risk
54:21 Failure has a benefit
2,596 Listeners
4,547 Listeners
1,227 Listeners
11,962 Listeners
1,253 Listeners
375 Listeners
341 Listeners
1,185 Listeners
1,560 Listeners
8,130 Listeners
765 Listeners
8 Listeners
728 Listeners
529 Listeners
129 Listeners