Hypnosis for Permanent Weight Loss

No one who goes through sexual abuse had it easy. Not even many of us know it's happening all over. It is one thing you wouldn't want anybody to experience. In many of my clients, this is one reason that keeps them from fully living life; this is where they got stuck. Who can blame them? People subjected to this trauma are the most insecure, face body image issues, think low of themselves, and believe they are not good enough and will never be good enough. They've got disempowering thoughts in their minds making it all the more difficult to live their authentic selves. What's worse, they're scared to tell anyone of what they have been through. And this is what drags them down the pit of hopelessness. One's inability to succeed with weight loss is the same as sexual abuse - fear of putting themselves out there. The shame you are made to feel with what happened to you is unbearable. The mind feeds an overpowering thought of negativity that renders one powerless to let go of the past. That is why part of fully healing from it all is owning up to it, not getting scared, and bravely telling your story. Fact is those people who hear your story applauds the bravery you've mustered because you've shown brilliance where they've demonstrated silence for the longest time, but which they've been longing to get the freedom from. When you start changing the way you feel, that's when you start changing the way you act. Hypnosis can help you when you don't feel like you don't know how to stop your mind's malicious chatters. You can reach out to me so we can begin your journey to full healing and recovery. "But the magic that happens when you start to actually share your actual story, you have no idea how brilliant that is." - Leslie Thornton

• What needs to be done for one's healing process
• The deeper issue that needs to be addressed in sexual abuse
• The brilliance in sharing your actual story
• Have it be part of your story
• The success that comes from being brave enough to share
• Imagine as if you've got what you wanted
• Manifestations happen in different ways
• Results you get in your life are based on what's going on in the subconscious
• Challenging your beliefs and visualizing what you would become
• Why the need to have integrity with yourself
• Hypnosis can do a lot to embrace all areas of your life without having fear
• What attracts everything good in life?
• Change the way you think and feel

Valuable Resources:

• Register for our LIVE FREE Monthly "Themed" Healthy Hypnosis Hour!

• Join Emotional Mastery Coaching with Leslie

Connect With Leslie Thornton:

• Book A Clarity Call

• Watch Free Training

• Website

• Facebook

• LinkedIn

• Email: [email protected]

How do you rise when you're stripped of that one fundamental right accorded every human being, your dignity as a person? How can you even bring yourself to forget the thought of the gory, terror, and hellish state you went through in the hands of perverts whose existence everyone wishes to perish in a snuff? Anyone who has been subjected to such a traumatic predicament has a hard time making sense of the situation. How can you not when all those harrowing memories are etched in the depths of your subconsciousness? A deep healing has to take place. For this to materialize you need to go past the challenges that come with it. Say yes to a commitment of embarking on a journey of freedom from what's holding you back to live up to your best self fully.

Jeweliet Tangen grew up in a form of sex slavery until she was 6 years old. She was abused, raped, and tortured almost daily- until her adoptive mother, Cheryl rescued her.

After suddenly losing her mom, Jeweliet dedicated herself to entrepreneurship, knowing all along that it was leading to starting this charity.

In this episode, find out how she became a millionaire by the age of twenty and help put up a charity. To us, that is one brilliant achievement for such a young lady of her generation. But before that, perfect-worthy-to-emulate-achievement life was once a very delicate child made to undergo the most heart-wrenching life experience you could ever imagine. Her life story was one of deeply ingrained trauma of sexual abuse in the most sordid sense. The story didn't just end there, as she got adopted. For the time being, she felt the love a child could ever ask for a single mother who brought her best interest at heart until she passed away not many years later after she got her. She was made to change homes for as long as she can remember. These experiences don't help her fully grasp the good life that she has adjusted to earlier. The only choice she had was to live on her own and embrace the full independence of living alone at the age of sixteen. That's when she tried to earn her keep until that fateful day she met a company that helped her to become what she is today.

Her life story is a deeply ingrained trauma that keeps resurfacing in some aspects of her life. She has to contend with that body image, relationships that aren't nurturing, a false sense of self-worth, to add to it. The reason why she goes into all sorts of therapy to get through all those. That's one best thing about her, acknowledging the need to have someone else help her sort things within. She used to be not comfortable talking about her story before, but this time she's learned to speak up and made to resonate with everyone, especially those who share the same experience as hers. Though there is so much mind work that has to happen to get her out of that past trauma fully, what is one thing that keeps her finding joy in life is surrounding herself with people who brings positive vibes despite themselves. And not to forget the charity that she helps build to help children in the same situation as she was before, the We Rescue Kids. With the seemingly impossible task of getting past the shadows of her past, she's proved to one and all that you can beat the odds.

"Everyone needs to realize that, what happens to you is not always a choice, but how it affects you is 100% a choice." - Jeweliet Tangen

Topics Covered:

04:26 - A backstory of Jeweliet's traumatic childhood

12:26 - Reaching her million-dollar goal by the age of twenty

15:49 - What 'We Rescue Kids' is all about - their mission

17:41 - Goal of opening safe homes by the end of 2020

18:51 - Sex trafficking being a massive issue even in a first world country

20:10 - What helped her the most in getting out of her childhood trauma

29:06 - Every trauma, big or small, is worth fixing

34:21 - Struggles in dealing with her body issues and how she overcame it

42:55 - Tips for a confidence booster

46:59 - Being responsible for

48:33 - Realizing her false sense of self-worth and doing something about it

52:20 - The need to be your authentic self

Connect With Jeweliet Tangen:

• werescuekids.org
• Facebook
• Instagram

Valuable Resources:

• Register for our LIVE FREE Monthly "Themed" Healthy Hypnosis Hour!

• Join Emotional Mastery Coaching with Leslie

Connect With Leslie Thornton:

• Book A Clarity Call

• Watch Free Training

• Website

• Facebook

• LinkedIn

• Email: [email protected]

Our mind is a meaning-making machine. It always creates thoughts that often breed self-doubt, insecurity, fear, scarcity thoughts, and what have you. When you are full of these, you are likely always to question yourself, and the moment you do so, you're putting things on hold. That is your mind's limiting mechanism not to explore what could potentially be the end of your struggle. You feel so awkward around food, there's nothing but negative thoughts about it. When you look yourself in the mirror, as though you see someone else you dreaded for so long. There's not even a tad bit of appreciation you can hear. Yes, you become mean even to yourself. While making sense of your struggle, you always find yourself hiding in the darkness of your make-believe world of smallness and not making any progress. All you are ever harboring are limiting beliefs that are not in the slightest manner of any help to any of what you want to happen. How do you come out of this dark tunnel you've subjected yourself into? Learn about self-awareness, fully keeping in touch with the deepest of your thoughts and emotions to heal any trauma you might have in your life. There is a way to quiet the many voices in your head that are feeding negativity in you. There is indeed a way to tame it. That is where Hypnosis helps. Just learn to say yes to take action with a coach who can help you unearth what has been there underneath you, bothering you for the longest time. But which you don't have any idea about. It's about time you face it, conquer your fear, fail fast, and you will see your success faster than you could ever imagine yourself getting out of it all alone. You are more than about your thoughts, your weight, and your body. Just learn to trust the program, many have already done, and they've seen tremendous life transformation they would never have experienced had they kept hiding and making excuses. "When I continue questioning myself, I continue to waste time.I procrastinate. I don't have to make decisions by myself. I'm scared of knowing my value and my worth as a woman, as a human being." - Leslie Thornton

Topics Covered:

• What am I getting out of questioning myself?
• What is the cost of always questioning yourself?
• Quick tips to stop questioning yourself
• Hypnosis helps slow down the chatter in your head
• I am not my thoughts; I am not my body, and who am I?
• Are we acting on what we want to happen in our lives?
• How long are you going to be unhappy and struggling?
• What happens when you work with a coach
• Get to the source of what's happening at the root
• You can cry
• What is the fastest access and point to success?
• How Leslie got past her beliefs about food, weight, and her body
• Just be present
• Come and fail faster
• Start acting on yourself now!

Valuable Resources:

• Register for our LIVE FREE Monthly "Themed" Healthy Hypnosis Hour!

• Join Emotional Mastery Coaching with Leslie

Connect With Leslie Thornton:

• Book A Clarity Call

• Watch Free Training

• Website

• Facebook

• LinkedIn

• Email: [email protected]

More than blaming our genes for weight issues, let's take a more in-depth look at the deep-seated emotions that have been there in our subconscious state since our childhood. The trauma that we have been subjected to as a child surfaces in ways we think as normal but is, in fact, detrimental. Our poor body image and attitude around food can be traced back to experiences we've had as a child embedded in us, and we fail to address it for the longest time. At times, we may not notice it, but our personal issues manifest in the way we deal with food because, most often than not, that's the most accessible aspect we can find solace in. Unless we learn to acknowledge and admit that an inside job is necessary, that's when a transformational change in us happens. For that to happen, we need a support system to guide us through this journey. We need to practice it, and at the same time, always reinforce it every time to stay on the course of what we want to achieve.

Carol May is a Disruptive Health Coach & Intuitive Eating Expert, Coach, and Speaker. She is the Director of a business she started herself called 'All Shapes and Sizes Solutions.' She works with women of all shapes and sizes who are in a war against their body and daily battles with food but who are sick of yoyo dieting. She teaches a program based on the premise that we don't need to follow someone else's food rules, ever!

In this episode, Carol shares how she's been into all kinds of dieting since childhood, but with no effect at all, getting her fatter than ever, and living a life of unhealthy restrictions. Her poor body image led her to seek what was unnecessary. And, as a result, contributed negatively to her body and her overall well-being. Personal issues with her marriage didn't help either. Before she knew it, she's been keeping rules for herself for years instead of making empowered life choices. Her life is a testament of breaking free from the negative self-talk we mostly feed our mind making us resort to food every time. How she overcame that and completely started life anew is what she shares with us.

"When I trained in counseling, I became aware of the language's effect and how what we say to ourselves is the most powerful thing. And if we realize that we have a choice, and if we become aware of what we're saying to ourselves, that's where the power is." - Carol May

Topics Covered:

03:03 - A backstory of Carol's poor body image, eating disorder struggles, troubled marriage

08:19 - Getting the help that she badly needed and the transformation that happened

12:03 - Taking responsibility for your healing and meditation as a catalyst of letting it all go

16:15 - The need for ongoing support, practice, and reinforcement

19:51 - Starting up 'All Shapes and Sizes Solutions'

23:54 - What self-awareness does to you

27:10 - Having an empowered choice

30:54 - No trauma is too big or too small

39:37 - It's an inside job

Connect With Carol May:

• thedisruptivehealthcoach.com
• LinkedIn
• Facebook
• Instagram

Valuable Resources:

• Register for our LIVE FREE Monthly "Themed" Healthy Hypnosis Hour!

• Join Emotional Mastery Coaching with Leslie

Connect With Leslie Thornton:

• Book A Clarity Call

• Watch Free Training

• Website

• Facebook

• LinkedIn

• Email: [email protected]

How do you move from depression to meditation? When fear is everything that is gripping you, then you are far from fully acknowledging the real you. When your attitude towards food is one that prevents you to be in the present, then you won't truly enjoy it. Just imagine how exhausting it can become trying to avoid it all the time. If you think you are alone in this struggle...you are not. Listen in to this episode, you might just see yourself in Meg, but eventually, all transformed and empowered. Meg Sansivero is a Health & Wellness Coach, Culinary Nutrition Expert, and a Plant-based Cooking Instructor. She has a master's degree in public health from George Washington University and a bachelor's degree in biobehavioral health from Penn State University. She is also a graduate of Wellcoaches School of Coaching and the Academy of Culinary Nutrition. She lives in Philadelphia, PA.

In this episode, Meg shares her own struggle with depression, compounded by the fact that her own partner was also dealing with his own issues at that time. Learn how she overcame it with a mindset that solidified her resolve to go full blast in transforming her life. With food meant to be enjoyed and not dreaded, find out how she achieved an empowered attitude around it and get more freedom, more ease, and more peace in a life that you truly deserve.

"Take action. Nothing's ever going to happen if you don't act." - Meg Sansivero

What you will learn from this episode:

02:07 - Meg taking us back to her childhood years food journey and the sickness she went through and changing courses in college

11:37 - Changes in her food choices

15:00 - "There's just no reason to feel guilty about any of this. It's just food."

18:57 - Seeking help in meditation

22:17 - "Letting go of that attachment and being attached to the outcome and just giving it a go."

23:16 - The depression before the meditation

28:30 - Getting help for yourself first

33:36 - "Food serves that purpose for sure. And we should enjoy it. Pleasure is important.

But it should not be controlling you and you're not controlling it."

38:48 - The best part of working with a coach

42:27 - Diving into your fear, loving, and accepting yourself

Connect with Meg Sansivero:

• Instagram
• thefiglife.com

Valuable Resources:

• Register for our LIVE FREE Monthly "Themed" Healthy Hypnosis Hour!

• Join Emotional Mastery Coaching with Leslie

Connect With Leslie Thornton:

• Book A Clarity Call

• Watch Free Training

• Website

• Facebook

• LinkedIn

• Email: [email protected]

Connect with Emily Morrow at https://www.emilyannemorrow.com/

Valuable Resources:

• Register for our LIVE FREE Monthly "Themed" Healthy Hypnosis Hour!

• Join Emotional Mastery Coaching with Leslie

Connect With Leslie Thornton:

• Book A Clarity Call

• Watch Free Training

• Website

• Facebook

• LinkedIn

• Email: [email protected]

If we take a closer look, oftentimes we find ourselves pretending to be happy. We don't want others to know that we are not okay, we want them to see us as in control of ourselves. And when we are overwhelmed with different emotions that's when it keeps showing other areas of our life and body that are failing. Our body manifests the signs that something inside is not right. That is why we need to do something to remedy what we have been suppressing all along. What we fail to acknowledge is that we are actually scared to face our own fears. The reason why we can't come out and be real. We are afraid of abandonment, and people may leave us if they see our vulnerability. We have already set a pattern for ourselves with what we think and do, thereby creating that mindset that life is just the way and we are made to deal with it on our own the hard way. And what actually happens is that we leave it as it is, it just goes on like a festering wound.

Hypnosis provides tools for us to come in contact with our subconscious and finally tap into that underlying voice, taming it, quieting it so we can flourish in all areas of our lives. These tools actually help us uncover the fears that have been lying there for years that need to be put out there and dealt with once and for all. There is no other way to get past it but to actually experience it, feel the dread, the pain, the hardship, and once we learn to fully let it go and face what goodness lies ahead, that's when we fully have freedom around everything else in life especially around food that we so dread the most. That's when self-awareness begins to weave its transformational power on us.

It's when we fully believe in one thing that it has the capacity to heal us, that's when that truly happens. Science has backed this up with studies done which have also been proven as evidenced by cancer survivors in remission. Besides there is a connection of spirituality here as it empowers us to create miracles in our lives as Jesus did, we just have to fully believe we can overcome it, that the process works. It truly does work as it has done to me.

"In order to feel all of the immense joy and happiness in life, you have to also be willing and able to also feel the immense pain and sadness and hard times." - Leslie Thornton

Topics Covered:

• Dealing with her own anxiety
• Scared of not being okay and of failure
• What it takes to feel immense joy and happiness
• Sharing her own hypnosis journey
• What hypnosis for permanent weight loss can do in your life
• Learnings from gurus she looks up to
• You are not what your think
• What it can do to you when there is 100% belief of certainty
• Things will not change until you change
• Some of us dream and some of us take action
• You can't fake happiness
• Coaching plus hypnosis equals happiness

Valuable Resources:

• Register for our LIVE FREE Monthly "Themed" Healthy Hypnosis Hour!

• Join Emotional Mastery Coaching with Leslie

Connect With Leslie Thornton:

• Book A Clarity Call

• Watch Free Training

• Website

• Facebook

• LinkedIn

• Email: [email protected]

Whether we like it or not, part of why we are having issues with overeating and weight problems is because of unhealthy relationships we have in life. That could be with ourselves, our food, and even our family members and loved ones. When we have low self-esteem towards ourselves, constantly self-criticizing our flaw, that triggers us to wallow in pity, and we resort to food for solace. Before we know it, there we are again in the depths of obsessing about weight loss. It's as if it's the only thing that matters to us; we could not even appreciate the green trees around that we walk by every day. The same with food, with us, labelling it as good or bad adds up to the pressure - negative thoughts that are already crowding our mind, thereby pushing us to binge-eat even more. With family dynamics that aren't perfect, we are holding up inside pent-up emotions that often lead us to blame ourselves, our weight, our work, and our lives. All of these matters aren't supposed to rule our lives. And all of these are concerns that need immediate attention and action. To fully function as great individuals and become the person we have always aspired to become, we need to work on areas in our broken lives. Only then can we become fully present at the moment. This is where hypnosis for permanent weight loss does its part. It helps in accessing our subconscious state to quiet down parts in our body that is always telling us to doubt ourselves. When all of these are being brought to the surface and taken care of, that's when healing takes place, and you become aware of things that no longer matter to you and that you have all the freedom to do what you want for yourself because you are no longer scared. You will learn to understand why your family and loved ones act the way they do, and that's when self-acceptance and loving yourself begin because all of these are never about your weight, the food, and other people. It is never about changing outside of you. It is all about what needs to be changed within. And it is all about you.

"When we are constantly bearing that cross of relationships that are not working, it's weighing us down, and it makes us tired, it makes us unhappy. And then we start blaming things like our weight and our job and all of these outside things. But the truth is that it's all within you." - Leslie Thornton

Topics Covered:

• What is hypnosis for permanent weight loss journey
• The big reason that causes us to eat a lot
• Leslie's interesting journey with hypnosis
• Accepting and loving yourself
• What uniqueness of family dynamics contribute to permanent weight loss
• What happens when there is an unhealed relationship with parents
• How accountability buddies, friendships, and relationships outside of family help
• The need to set boundaries for yourself
• Her client profile
• Marrying ourselves first
• Achieving quality life and attracting the right relationships for you
• The positive effect of hypnosis

Valuable Resources:

• Register for our LIVE FREE Monthly "Themed" Healthy Hypnosis Hour!

• Join Emotional Mastery Coaching with Leslie

Connect With Leslie Thornton:

• Book A Clarity Call

• Watch Free Training

• Website

• Facebook

• LinkedIn

• Email: [email protected]

Do you ever think that the end is not in sight for whatever desolation, despair, and emptiness you feel inside? Do you feel like you are inside a trap with not a glimmer of hope of ever getting out of it? Do you despise yourself, your size, and everything about you that it consumes you? Are you just really giving up on you, the awesome you? Think about it again, Lisa was in the same boat as you were in. Her life story before and after Hypnosis might just resonate with you. Listen in to this episode. There is hope! Lisa Ajuria is an Executive Assistant at Weight Loss Albany. She actually is a graduate of Hypnosis for Permanent Weight Loss Program. And her story is super transformational for other people that are going to be able to listen to her story.

In this episode, Lisa shares how miserable her life was before she met Leslie. She was so full of anger at herself and the world, and her marriage and family life suffered. She thought no one ever cared about and understands her. It didn't help that she has two hyperactive boys who are always craving for her attention, that she felt she is not allowed some space. Scared to death to face her fears, she finally gave away in that pivotal moment on a phone call with Leslie. By her admittance, she made the best investment ever when she finally decided to become Leslie's student. Hypnosis brought an impactful transformation in her life more than she could ever imagine.

"You are perfectly awesome in all the different parts of you, the ones that you think are bad, the ones that you think are frustrating, the ones that you love, but you hide. All of the parts of you are amazing, the way that they are. And you can love yourself, all the parts." - Lisa Ajuria

What you will learn from this episode:

03:31 - What Lisa's life was before hypnosis

10:16 - That pivotal moment of realization

12:03 - "I think at that moment, I realized that so much of my pain was coming from this place of me avoiding being truthful to myself about what I wanted, about what I was okay with, about trusting myself and my intuition."

16:57 - The best investment she's ever made

25:32 - How that phone call from Leslie with Lisa's husband ended her nightmare

32:50 - "I was scared to deal with my fear. That was the issue, not the weight."

34:22 - Her biggest breakthroughs

35:27 - "I don't need to have wine in order to be myself, to be bold enough to be speaking my truth. That was a big one for me."

40:05 - An empowering parting words from Lisa

Connect with Lisa Ajuria:

• LinkedIn

Valuable Resources:

• Register for our LIVE FREE Monthly "Themed" Healthy Hypnosis Hour!

• Join Emotional Mastery Coaching with Leslie

Connect With Leslie Thornton:

• Book A Clarity Call

• Watch Free Training

• Website

• Facebook

• LinkedIn

• Email: [email protected]

Valuable Resources:

• Register for our LIVE FREE Monthly "Themed" Healthy Hypnosis Hour!

• Join Emotional Mastery Coaching with Leslie

Connect With Leslie Thornton:

• Book A Clarity Call

• Watch Free Training

• Website

• Facebook

• LinkedIn

• Email:[email protected]