In this episode of Divorce Happens, Olivia Howell sits down with Julie Costa, a certified Master Clinical Hypnotherapist and Fresh Starts Expert, to explore how subconscious work can transform the divorce journey. Julie explains the critical role the subconscious mind plays in shaping beliefs, behaviors, and decision-making during challenging transitions. They discuss common limiting beliefs like "I'm not good enough" and how these subconscious patterns can impact everything from emotional healing to interactions with divorce lawyers. Julie shares practical insights on how hypnosis and subconscious reprogramming can facilitate faster, more profound healing.

Julie also provides actionable advice for anyone going through a divorce, emphasizing the importance of tuning out external noise to reconnect with your true desires. Whether it's scheduling time for reflection or exploring hypnosis as part of a self-care routine, Julie offers encouragement and tools for creating a fresh start.

To learn more about Julie’s work, visit her profile on Fresh Starts Registry: https://www.freshstartsregistry.com/resourceguide/julie-costa-coaching-hypnotherapy