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I Can’t Believe I’m Telling You This… | The Emma Guns Show

📝 First of all, a huge THANK YOU for all the incredible feedback I received after last week’s episode. Your emails and messages are so helpful and really do help me create the podcast, so thank you to everyone who took the time. 

Let’s kick off with an update on my Weight Loss Effort and how it feels now we’re over two and a half months into consistent strength training, high protein/low fat dieting and intermittent fasting.

🌈 I have a dirty little secret about how I got my colours done, but I’m only telling you and I’m only saying it here…

📰 Finally, I’ve noticed a shift in tone in the conversation around Ozempic recently. Have you noticed it to? Is it the easy way out and is it a way to lose weight that doesn’t involve consistency, dieting and regular exercise?

👗 In this video I'm wearing:

Mango Round-Neck T-Shirt in Brown.

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The Emma Guns Show

Journalist, podcaster and content creator specialising in beauty, health and lifestyle who has absolutely no time for woo-woo, nonsense or marketing spin. 

By Emma Gunavardhana

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