In this episode, we urge you to take a deep look at your childhood experiences and remember some of the big feelings that little you felt. Sometimes looking back at our past can seem useless or we initially don't find something that stands out about our experiences. Our experiences impact us more than we know and it is crucial to review what you have been through. 


Check us out on YouTube: ⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠
Get Craig's help personally: ⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠
Get Victoria's help: ⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠
Craig's workbook series: ⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠
Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠

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Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

I Didn't Have It That Bad

Do you want to get an ex back? Are you trying to figure out how to navigate a breakup?
Listen as Coach Craig Kenneth discusses relationships, break ups, and dating.

Craig has become one of the most world renowned break up experts. These podcasts are taken directly from his YouTube channel. 

Craig will teach you how to handle Break ups, dating, relationships, human psychology and mental health. Craig Kenneth, is a relationship coach, psychotherapist, and also worked as a behavior analyst. 
Get his help personally at AskCraig.net Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

Health & Fitness

We talk about "the work" often on our channel. What does this mean? How do you really work on yourself after a breakup? This episode explains all. 
Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠

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Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

How To Work On Yourself After A Breakup

Gaslighting can be difficult to detect, especially if you don't know what you are looking for or have become accustomed to the behavior in a partner. In this episode, we talk about things to look out for that may mean this tactic is being used on you. 
Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠

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Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

Signs Of Gaslighting

During a breakup, some of us might become suspicious of our ex and their intentions for us. In this episode, we talk about manipulation after a breakup. 
Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠

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Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

Is Your Ex Manipulating You?!



How do we really know if No Contact is working? If we haven't heard from our ex, how do we know it is a good strategy? In this episode, we address these questions and talk in greater depth about No Contact. 
Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠

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Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

Has No Contact Not Worked If Your Ex Hasn't Contacted You Yet

Although nobody enjoys going through difficulty times in life such as breakups or separations, we gain a heap of wisdom as a byproduct. In this episode, we talk about insights that are gained through heartbreak. 
Check us out on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coach Craig Kenneth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Get Craig's help personally: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/take-action/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Get Victoria's help: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/victoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Craig's workbook series: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.askcraig.net/workbooks-1/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Get Started on the Creative Healing Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.askcraig.net/⁠⁠⁠⁠⁠⁠

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Support this podcast: https://podcasters.spotify.com/pod/show/coach-craig-kenneth/support

I Didn't Have It That Bad

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