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“I Eat When I’m BORED” - What is Boredom?
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Today, I'm asking you to think about what your boredom really signifies. One of the things I hear people say frequently, is that they eat because they're bored. This was particularly common during Covid-19 lockdowns. There's a lot more behind boredom than you might initially realise...
Your next podcast: How to Stop Procrastinating
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By Shelley Treacher Stress & Anxiety Recovery
5
88 ratings
Send us a text
Today, I'm asking you to think about what your boredom really signifies. One of the things I hear people say frequently, is that they eat because they're bored. This was particularly common during Covid-19 lockdowns. There's a lot more behind boredom than you might initially realise...
Your next podcast: How to Stop Procrastinating
Support the show
Want to see if we're a good fit for working together?
Let's book a complimentary telephone call to talk.
SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation.
If this podcast helped you, please leave a review on Apple Podcasts
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