A Cup Full

I have changed, and I am finally okay with that


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Hi Community!


In this weeks episode, I open up about what it’s meant to me grow, to heal, and to finally accept the version of myself I’ve become.

I’m no longer the person I was two years ago — and that realization has come with grief, discomfort, clarity, and ultimately, peace.

This episode is a reflection on the power of inner work, the courage it takes to walk away from what no longer serves you, and the strength in choosing yourself — over and over again.

I share what healing from childhood trauma has revealed to me, how I’ve stopped living to please others, and why I’ve made hard decisions like going no-contact with a parent.

If you’re in a season of change, becoming, or acceptance — this is your sign that you’re not alone. Your growth is valid. Your boundaries are holy. And your transformation is worth being proud of.

You are allowed to evolve. You are allowed to let go. And most importantly, you are allowed to be okay with who you’ve become.

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I want to hear from you! Email A Cup Full

💻:[email protected]


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A Cup FullBy Tshegetso Moepi


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