A lot has happened in the past year. I moved from Europe to California, to Boston, and am now preparing for another big move! In the midst of it all, my health took a turn for the worst…which really emphasized the importance of mental health and its direct correlation to physical health.

In today’s episode, I talk about EVERYTHING that’s been going on with me. I share the hard parts — anxiety, loneliness, health issues, weight loss, body comments — AND how I’ve turned this whole MESS into my MESSage!

I believe every hardship is simply an opportunity to learn, and a learning experience is definitely an accurate way to describe this past year. So, I also share what it’s like to go through extreme hunger again and how this experience further confirms my rock-solid belief of how FULL RECOVERY FROM AN EATING DISORDER IS 100% POSSIBLE for anyone!

🫶 Schedule a consultation call for 1-1 coaching here
🍩 Enroll in my course, Extremely Hungry to Completely Satisfied
🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia
📚 Grab your copy of How to Beat Extreme Hunger

Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS

📝 Read the transcript of this episode