
Sign up to save your podcasts
Or


In this episode, I cover more detail on an experiment I decided to try on myself over the last 10 months wherein I try to maintain my muscle with minimal effort. I answer questions from 10 people who wrote questions out on how I pulled it off, as well as other questions related to fat loss and muscle perseveration.
By Nicolas Verhoeven5
2929 ratings
In this episode, I cover more detail on an experiment I decided to try on myself over the last 10 months wherein I try to maintain my muscle with minimal effort. I answer questions from 10 people who wrote questions out on how I pulled it off, as well as other questions related to fat loss and muscle perseveration.

7,219 Listeners

12,062 Listeners

488 Listeners

8,549 Listeners

642 Listeners

1,695 Listeners

2,643 Listeners

3,511 Listeners

9,214 Listeners

8,557 Listeners

1,100 Listeners

809 Listeners

29,246 Listeners

1,202 Listeners

187 Listeners